Is there a such thing as a “good binge”?
Um…yep!
Today I had around 1400 calories and went for a walk.
Not bad, but not exactly what I was going for for the day.
After the walk, however, when my roommate came home with Qdoba…I ended up eating everything in sight. I couldn’t even tell you everything I consumed.
A mini muffin, piece of baked eggplant, 2 lean pockets, sangria, hot tea, iced tea, some tortilla chips, and that’s just what I can recall!
I feel like total shit, but on the plus side-I have basically no groceries left in the house. No groceries means no eating. So I guess in a way I feel good about eating all the food in the house….um sure…
I’m trying to look on the bright side here. I feel really guilty and every time I eat something I feel guilty that I shouldn’t. Tomorrow is day one. If I can just complete one day-it will be so much easier from then on. I’ve done this before-I can do this. (I’ll post about that later.)
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