9.12.11
Breakfast:—-
Snack: Sour Cream & Cheddar chips 240
Lunch: Turkey & Guacamole sandwich-390 calories
- turkey-120
- guacamole-100
- bagel-162
- lettuce-0
- pickles (on the side)-0
(I rounded up on my lunch calories just to be sure.)
Dinner:
- 2 Everything Bagels-336
- 3 mini muffins-312
(“Dinners” like this make me stop and think “WTF WAS I THINKING?!”…Why did I eat this?! I’m SOOOO ashamed! Better workout extra hard tonight!)
Total intake for the day: 1278
